The benefits of drinking lemon water are seemingly endless. Here are 11 reasons why you should start drinking it (and how you should drink it for best).
Learn from the smart ones - discover what defines the behavior of smart people, and eliminate things that hinder your intellectual growth.
Strong communication skills will help you in every relationship in your life. And listening is half of all communication. Here's how to develop and practice active listening skills
It doesn't matter how busy you are, you can still lose weight. This article can help you find the motivation and logic to squeeze in a new workout routine.
Consistency is key to success. There will be moments of frustration, but here's how to stay consistent to get closer to success.
What deliberate practice actually is according to researcher Anders Ericsson and how it can help build habits and unlock deep potential.
Most of us have goals, but achieving them isn't easy. This guide offers simple tips to teach you how to achieve goals and get closer to success.
Improve your life in nine important ways by undergoing a social media detox. This process can greatly help your personal and professional lives.
In order to create a life revolution that will help you break out of the box you've been living in, you must connect with your true self.
You want more energy, but you don't want to rely solely on caffeine. Here are 10 ways to rely on caffeine less and have more energy.
How to cope with stress and get back on track? Here're 7 straight-applicable and unconventional ways to cope with stress effectively.
There are different types of growth curves. Figuring out which growth curve applies to you can help you learn and grow faster.
Knowing where you want to go and preparing for it has a huge impact on your success in life. Here's how to create your personal strategic plan.
Start looking at words from a distinct perspective and you'll start thinking of new possibilities. Here are life coaching distinctions to change mindset.
Low energy levels do more than just leave us feeling sluggish and unmotivated. Here are the effects of physical inactivity on your energy levels.
Work smarter and get more done in less time. Here are some tried and tested techniques to reduce distractions, work better, and focus on goals.
This article helps you donate to the most effective charities of the world and ensure that you give wisely this Giving Tuesday!
It's true — music can enhance your focus and productivity. I'll teach you how to pick the best productivity music for whatever tasks come your way at work.
How we learn influences how much we know. Here's how to know if you're a visual learner and how to use visual learning to boost your career.
Depending on why you are feeling restless, there are a variety of actions you can take to transform your life. Learn all about it in this article.
Learn 10 powerful ways how to change your mindset from being unhappy or just “okay†with your life to feeling (and finding) it's already quite a success.
Don't you hate it when someone flushes the toilet and the shower gets all cold? Actually you should thank them... five surprising benefits of cold showers.
It's possible to get more than enough sleep and still wake up feeling tired. Here are some tips so that you can maximise the restorative benefits of sleep.
Productivity trackers help to keep track of your time. Here's how productivity tracker apps help boost your productivity. (With great apps recommended!)
Being on time is easy, so long as you take the time to adopt these 9 habits of very punctual people.
Learn how determination, challenges, courage, goals, perseverance, family and hope can improve your life motivation. Here're 21 motivational words to power up your life.
Putting knowledge into action is a great use of your assets. Don't take knowledge for granted or else, you will fail to maximize your potential.
These 6 Anxiety Coping Mechanisms are strategies that if you adopt in your life will minimise your stress levels so that you can live a happy fulfilled life
Have trouble falling asleep? Take control of your sleep habits with these 8 powerful vitamins for sleep, minerals and supplements!
Most people start by focusing on performance and appearance-based goals but these are surface level changes. There's another way to stick to your goals.
To boost productivity and become a good leader, delegation is a critical skill. Learn the art of delegation and delegate tasks more effectively.
Are you single and wondering how to live a happier life? Learn the perks of being single and how to be happy single and live your best life.
In order to help you stick to your healthy regiment, we have compiled a list of 10 flavored drinks you can drink and still not gain weight.
Most of us don't like to have someone telling us how we did something wrong or how we can do better. Here's how to take constructive criticism like a champ.
If you find yourself always too busy for new opportunities and can’t really balance your work and family, here you’ll find out how you should be prioritizing your work and life.
We all have unpleasant tasks that we need to do. It's time to learn how to do something you don't want to do with 10 simple tips.
Do you have an aim in life? What should be your aim in life in order to live a fulfilling life? Learn from this episode of the Lifehack Show.
For many people, the prospect of a first date inspires more anxiety than eager anticipation. Where to go? What to wear? What to say? Will they be hot?Â
Here're 21 Simple Pleasures to Enlighten a Gloomy Day: A multitude of methods to wrap a silver lining around any gloomy day.
You can use the secrets of the highly successful people, using the tools they use when challenged to find motivation and rise to the very top.
Don't let notifications, distractions and other people's goals hold you back. Take Control and get back on track to accomplishing your goals.
If you're failing to achieve your goals, then you could be putting your focus on the wrong things. Successful people determine the big picture first.
There are still many benefits to drinking coffee, and I’ll show you why having a coffee habit isn't bad for you (as what others say!)
Do you have chronic case of Mondayitis? Discover how to truly make Monday awesome by following a few simple steps when finishing your work week on Fridays.
Single parents have a tough job and a tremendous amount of responsibility. But there are resources and methods so that you don't have to do it all as a single parent.
Plank exercise builds muscle and improves your balance and stability. If you're looking for an exercise that will target your whole body, look no further.
Adding HIIT workouts to your routine offers many benefits. Here's a 30-minute HIIT workout you can do at home with no equipment needed.
Here are some natural hacks to help you lose weight quickly and for the long-term
A good night's sleep is essential for health and happiness. By understanding your sleep cycles and hacking it, you can increase your productivity.
Learning how to get deep sleep isn't always easy. However, by following these 5 steps, you can start easing your body into deep sleep naturally.
The Five Minute Journal for Kids is an incredible journal designed to help teach your little ones the act of gratitude, thankfulness, and mindfulness.
Want to know how to get six pack abs without going to the gym? Here's how to build a beach body without even straying from your couch!
Everything seems so important, so how do you choose? Here are 6 ways to use the prioritization matrix as if your life depends on it.
Double-loop learning is about adding an extra later of critical analysis. Read on to learn more about double-loop learning and how it is valuable.
Parenting doesn't have to be difficult. Check out these 20 parenting hacks that will help make your life much easier.
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If you have a job that requires shift work, it's not always easy to stay balanced. These 15 tips will help you get back on track and live better.
Do you feel your body is running under par? Maybe your toxic load is too high. Read 11 signs of an overly toxic body, and what to do to reduce the load.
Static stretches come with amazing benefits. Here are 15 static stretching exercises to get you started and how to do them for the best results.
How to stretch lower back while sitting? Try these 4 stretches from the comfort of your desk and help to relieve lower back pain.
Motivation isn't inspired by envy. When you compare with others, you kill your motivation. Know how to overcome envy and stay motivated.
Safeguarding your mental health is vital for success in life and as a professional. Learn how to protect your mental health with these tips.
Why is it important to set realistic goals? Here are the seven benefits of setting goals that are realistic and achievable.
Mental stress has become pandemic. Approach it in your particular way by developing your own personal techniques and learn how to reduce stress quickly and naturally.
When your entrepreneur motivation flatlines, don’t give up. Instead, find something to give you your spark back. Read on to learn more.
We all feel insecure sometimes. Take a look at how to overcome these three big insecurities.
If you stop learning, you'll stop progressing in life. It's never too late to learn how to learn, and this ultimate guide will show you how to learn faster.
If you desire a life that is simpler, easier, and happier, read this article about the one question to ask yourself every day.
The idea of perfection may sound intriguing, but perfectionism prevents you from getting the necessary feedback to grow and improve your craft.
A bad posture makes you look unattractive and is bad for your health. If you follow these 7 exercises to improve posture, you will look and feel better.
12 unique and important tips that every startups should know before start their businesses. It will help you to manage problems and run your startups effectively.
Have you been feeling stressed, anxious or unhappy due to your significant other? It's time to evaluate the situation and possibly end you relationship.
Are you afraid to be alone? Do you worry about your physical safety or do you fear loneliness? Here are 6 action points to think about when you want to cope with any fear of being alone.
When you can work through blocks that hold you back, you grow as a person. Here are ways on how you can let go of fear and become unstoppable.
The ability to focus may be one of the most important techniques to master in order to achieve big things in life. Here are a few unexpected ways to sharpen your focus and get more done.
Relationship advice about what to do when you and your significant other speak completely different love languages.
Succeeding as an entrepreneur demands more than just good business acumen. Here's how to succeed in business and 10 skills you need to master to get ahead.
We all know that learning a language is one of the things that makes us human but did you know that learning a language is one of the most complex things that we do?
Winter camping is definitely not for everyone and it provides a lot of new experiences for those who dare to do this. It also provides lots of life lessons.
These 10 books will not only help you understand yourself and your partner, but also help you become a better partner yourself.
Here're the most common child behavior problems and childhood behavioral disorders. Understand these problems more and learn how to help your child.
Are you confused about life? This is a common problem and one that may have various causes. Read here to learn about ways to find clarity.
According to Sigmund Freud, we all have three levels of the mind. Knowing what these are and how to improve them can help us thrive.
Fifteen useful tips on how to use Google Calendar to make your life and work more productive.
Some of the awesome health benefits in drinking tea over drinking coffee...
The issues and problems on the roads will never be resolve and forever will stay unless the citizens truly realize how necessary it is to follow traffic rules and regulations.
Right beyond your comfort zone lies everything you want. These action steps will empower you to break out of your comfort zone today!
A short attention span can interfere with productivity at work and in life. Here’s how to increase your attention span if you have a distracted mind.
Stay active and healthy with some of the best fitness trackers and smartwatches on the market. Learn more about them to help you decide which one to get.
Goals and dreams are two vehicles you can use to drive your personal success. Learn how to make the most of them to get where you want to go.
People feel insecure in a relationship because of different reasons. This is how to fix insecurity forever and lead a happy relationship.
Want to learn yoga? AS a beginner, you need to understand what yoga really is -- here's how to connect to yourself, the other and the world through yoga.
Gratitude, being nice, thinking positively -- they're all things that are easier to talk about than actually putting into practise.
Defeat low energy and chronic fatigue and get your life back on track. This ultimate guide will give you all the resources you need to achieve this.
Wondering how to stay focused at work? If you have troubles staying focused at work, here're 15 ways on how to focus on work and boost your productivity.
Learning how to not stress is important if you want to live a happy life. Here are 10 stress management techniques to help you cope with stress.
Aside from being physically healthy, we also have to be mentally healthy. Here are some tips on how to maintain a high level of mental energy.
Concentration is a crucial mental skill. Take this 5 steps design to maximally improve your concentration for meditation and make your mind sharper.
This article will teach you how to handle anxiety. You will learn to identify causes, triggers, and treatment for an anxiety disorder or panic attacks.
Everyone is in a rush each day. Get yourself on the right track and get your energy off and running with these 10 power packed and energy boosting foods.
Face your fears, be courageous and achieve all the things in your life that you thought were impossible.
Do you find it difficult to let go of your past? Wondering how to forgive yourself? Read this article to learn how to forgive yourself.